properties of celery

Benefits of Celery: For Your Health . Web  One cup of celery sticks has 5 grams of dietary fiber. 4. Celery is rich in vitamins and minerals with a low glycemic index. You’ll enjoy vitamins A, K, and C, plus minerals like potassium and... Benefits of Celery: For Your Health from Web21 rows    1 Edible properties of celery. 1.1 Characteristics of celery; 1.2 Celery for low fat diets;. Source: WebNutritional benefits of celery An 80g (raw) serving contains: 6 kcals / 24 kJ 0.4g protein 0.2g fat 0.7g carbohydrate 1.2g fibre 256mg potassium What are the 5 top health benefits of. Source: Web  Medicinal properties of celery seeds Abundant source of antioxidants Benefits bone health Activates the production of red blood cells Regulates blood sugar levels. Source: Web  Celery i